Little Red Book of Yoga Wisdom

Name: Little Red Book of Yoga Wisdom
Price: 5.95 USD
Availability: InStock
ISBN: 9781626364097

ISBN-10: 1626364095

ISBN-13: 9781626364097

Edition: 2014

Authors: Kelsie Besaw

List price: $16.95

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Description:

In Hinduism, Buddhism, and Jainism, the word yoga means “spiritual discipline.” Modern yoga is thought of mainly in the context of its postures, but the actual meaning of yoga goes much deeper than that. Though its exact history is unknown, the first recorded instance appears in ancient Shamanism, a religion that involved healing its community members, among other functions.Throughout history, yoga has developed and adapted depending on its practicing members. While its original focus was applying and understanding the world, its focus was later changed to the self, with self-enlightenment being the ultimate goal. Later, the poses and meditation became critical elements in practicing yoga,…

Book details

List price: $16.95
Copyright year: 2014
Publisher: Skyhorse Publishing Company, Incorporated
Publication date: 1/2/2014
Binding: Hardcover
Pages: 224
Size: 5.25" wide x 7.50" long x 1.25" tall
Weight: 1.144
Language: English

Kelsie Besaw studied English and literature at the University of Minnesota-Minneapolis. She is an editorial assistant at Skyhorse Publishing and spends her free time teaching traditional hot yoga for Yoga to the People in New York City.