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Mediterranean Diet for Every Day 4 Weeks of Recipes and Meal Plans to Lose Weight

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ISBN-10: 1623153050

ISBN-13: 9781623153052

Edition: 2013

Authors: Telamon Telamon Press

List price: $14.99
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Description:

Experience the amazing benefits of the Mediterranean Diet in just one month. The Mediterranean Diet is certified as one of the healthiest diets by trusted organizations from the American Heart Association to the Mayo Clinic. With a focus on flavorful produce, healthy fats, whole grains, and wholesome natural foods, the Mediterranean Diet is a lifestyle change that is so enjoyable it won't feel like a diet. The Mediterranean Diet for Every Day will guide you through the first month of a successful Mediterranean Diet, making it easy to improve your heart health, reduce your risk of cardiovascular disease and diabetes, and create a path to sensible weight loss. With smart guidelines and…    
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Book details

List price: $14.99
Copyright year: 2013
Publisher: Callisto Media Inc.
Publication date: 12/20/2013
Binding: Paperback
Pages: 212
Size: 6.00" wide x 9.00" long x 0.45" tall
Weight: 0.660
Language: English