Reader's Digest Health Secrets The Best Remedies from Around the World

Name: Reader's Digest Health Secrets The Best Remedies from Around the World
Price: 6.23 USD
Availability: InStock
ISBN: 9781621452348

ISBN-10: 1621452344

ISBN-13: 9781621452348

Edition: N/A

Authors: Reader's Digest

List price: $19.99

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Description:

Hundreds of health secrets revealed to take charge of your health and well being. You'll learn how simple changes or additions to your diet, exercise habits, and daily routine can boost your physical and mental health at every stage of life.Did you know that drinking beetroot juice can lower blood pressure? That the healthiest people are those that stay in tune with their natural body rhythms? That you can include cups of tea as part of your recommended daily water intake? These are just some of the hundreds of tips contained in Reader’s Digest Health Secrets. The editors of Reader’s Digest have gathered information from around the globe, incorporating a holistic view of health that…

Book details

List price: $19.99
Publisher: Reader's Digest Association, Incorporated, The
Publication date: 6/2/2015
Binding: Paperback
Pages: 320
Size: 7.75" wide x 10.00" long x 1.00" tall
Weight: 1.848
Language: English