Master Your Fears How to Triumph over Your Worries and Get on with Your Life

Name: Master Your Fears How to Triumph over Your Worries and Get on with Your Life
Price: 7.8 USD
Availability: InStock
ISBN: 9781620458143

ISBN-10: 1620458144

ISBN-13: 9781620458143

Edition: N/A

Authors: Linda Sapadin

List price: $17.95

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Description:

Praise for Master Your Fears""Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process.""-Philip G. Zimbardo, Ph.D., professor, Stanford University, and past president of the American Psychological Association""Master Your Fears is a valuable self-help book written in clear language, with excellent advice, engaging quizzes, creative exercises and lots of anecdotes about people with all types of fears. Dr. Sapadin supportively explains the fearful lifestyle-and how to change the pattern.…

Book details

List price: $17.95
Publisher: John Wiley & Sons Canada, Limited
Publication date: 3/12/2004
Binding: Paperback
Pages: 256
Size: 6.14" wide x 9.21" long x 0.75" tall
Weight: 0.836
Language: English