Eat Yourself Super One Bite at a Time A Superfoods Journey for the Happy, Healthy, and Hungry

Name: Eat Yourself Super One Bite at a Time A Superfoods Journey for the Happy, Healthy, and Hungry
Availability: InStock
ISBN: 9781614481676

ISBN-10: 1614481679

ISBN-13: 9781614481676

Edition: N/A

Authors: Todd Pesek

List price: $17.95

30 day, 100% satisfaction guarantee!

Buy used: $7.87

Buy new: $15.07

Marketplace

3 new & used from $3.32

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

Description:

"Eat Yourself Super. . .One Bite at a Time" seeks to educate readers about Superfoods: what they are, where to find them, how to prepare them, and how to eat them. Using “Dr. Todd’s Superfoods Pyramid” and “Secrets of Long Life” research as the basis for this discussion, this guidebook will show readers how current scientific and medical research echoes the Doc’s finding on longevity and vital living cross-culturally, through the Superfoods lifestyle. Each level of the pyramid has its own chapter in the book, where the function and benefits of the foods featured on that level are explained.?In addition, you will learn about the need for sunshine, pure water, balance and reflection, and…

Book details

List price: $17.95
Publisher: Morgan James Publishing
Publication date: 2/7/2012
Binding: Paperback
Pages: 160
Size: 6.00" wide x 9.00" long x 0.37" tall
Weight: 0.638
Language: English