Your Body Knows the Answer Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity

Name: Your Body Knows the Answer Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity
Price: 5.75 USD
Availability: InStock
ISBN: 9781611800906

ISBN-10: 1611800900

ISBN-13: 9781611800906

Edition: 2014

Authors: David I. Rome

List price: $19.95

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Description:

Combines mindfulness with the Focusing technique made popular by Eugene Gendlin to tap into your body's subtle wisdom for dealing with all life's challenges. Your body has an answer to just about any question or challenge that arises. It's simply a matter of learning to recognize and listen to the subtle physical signal that comes from someplace inside you other than your mind. This "felt sense" was first made widely known by the psychologist Eugene Gendlin, whose book on learning to use your felt sense, Focusing, has sold millions of copies since it was first published in 1978. Certified Focusing teacher David Rome here enhances the traditional Focusing techniques with mindfulness and…

Book details

List price: $19.95
Copyright year: 2014
Publisher: Shambhala Publications, Incorporated
Publication date: 10/7/2014
Binding: Paperback
Pages: 128
Size: 5.55" wide x 8.54" long x 0.47" tall
Weight: 0.484
Language: English