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| a bit about the sprouted kitchen | |
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| ingredients and tools | |
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| To Start the Morning | |
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| roasted tomato and herb omelette | |
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| quick apricot jam | |
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| french press coffee | |
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| ranchero breakfast tostadas | |
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| vegetable eggs benedict | |
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| soft scrambled eggs with creamy leeks | |
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| multigrain carrot-date muffins | |
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| pumpkin pecan granola | |
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| creamy coconut barley with pomegranate molasses | |
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| buckwheat crepes with smoked salmon | |
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| cornmeal cakes with cherry compote | |
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| tofu quiche in rosemary-almond meal crust | |
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| baby spinach frittata with sweet potato hash crust | |
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| mango mint lassi | |
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| Salads and Sides | |
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| the house salad | |
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| grapefruit and crispy avocado salad | |
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| haricot vert salad with avocado goddess dressing | |
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| tuscan kale chopped salad | |
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| papaya and red quinoa salad with mexican caesar dressing | |
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| heirloom tomato stacks with bocconcini and kale pesto | |
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| toasted millet salad with arugula, quick pickled onions, and goat cheese | |
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| golden beet salad with cider vinegar dressing | |
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| tangled carrot and broccoli sprout salad with tahini dressing | |
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| stacked watermelon with feta and white balsamic | |
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| fennel slaw | |
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| braised white beans and leeks | |
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| honey mustard broccoli salad | |
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| delicata squash sformato | |
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| brussel leaf and baby spinach saut� | |
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| young carrots en papillote | |
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| winter wild rice casserole | |
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| mashies and greens | |
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| roasted acorn squash with hazelnuts and balsamic reduction | |
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| roasted asparagus with bread crumbs and herbs | |
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| spiced sweet potato wedges | |
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| Mains | |
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| asian tofu tacos with hoisin slaw | |
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| beer bean- and cotija-stuffed poblanos | |
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| roasted tomato soup | |
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| smoky red lentil soup | |
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| edamame dumplings | |
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| moroccan stuffed squash | |
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| roasted cauliflower capellini | |
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| mushroom and brown rice veggie burgers | |
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| creamy millet with roasted portobellos | |
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| lentil meatballs with lemon pesto | |
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| buckwheat harvest tart | |
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| grilled flatbreads with pear, arugula, and goat cheese | |
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| roasted wild cod with meyer lemon and caper relish | |
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| soba bowls with tea-poached salmon | |
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| walnut-crusted salmon with edamame mash | |
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| green herb shrimp with summer squash couscous | |
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| seared scallops on black quinoa with pomegranate gastrique | |
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| chipotle and apple turkey burgers | |
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| greek grilled chicken with tzatziki | |
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| Snacks to Share | |
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| quinoa collard wraps with miso-carrot spread | |
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| lemon and herb hummus | |
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| crunchy curried chickpeas | |
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| beach day tuna salad | |
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| honey almond butter | |
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| toasty nuts | |
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| sesame date yogurt cups | |
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| strawberry and leek quesadilla | |
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| low-yolk egg salad | |
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| granola protein bars | |
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| coconut loaf | |
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| zucchini bread bites | |
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| nut and seed crackers | |
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| nori popcorn | |
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| greens smoothie | |
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| The Happy Hour | |
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| white sangria | |
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| black cherry refresher | |
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| grapefruit margarita | |
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| cucumber crush | |
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| baked artichoke dip | |
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| polenta squares with raw com and blueberry relish | |
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| grilled zucchini roll ups | |
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| tempeh balls | |
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| grilled eggplant pita pizzette | |
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| mediterranean baked feta | |
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| beets and greens with whipped feta spread | |
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| mango guacamole with baked corn chips | |
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| red grape salsa on crostini | |
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| roasted plum tartines | |
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| tofu summer rolls with cashew dipping sauce | |
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| two-bite grilled cheese | |
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| cumin lentil dip in endive leaves | |
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| Treats | |
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| almond meal cookies with coconut and cacao nibs | |
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| dairy-free lemon cr�mes with oat-thyme crumble | |
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| almond meal-strawberry cake | |
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| chocolate-drizzled oatmeal shortbread | |
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| peanut butter pretzel tartlets | |
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| cocoa hazelnut cupcakes | |
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| grilled peaches with maple cr�me fra�che | |
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| coconut lime tart | |
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| goat cheese panna cotta with roasted figs | |
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| inside-out apple pie � la mode | |
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| flourless chocolate-banana pudding cakes with cinnamon cream | |
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| oatmeal ice cream sandwiches | |
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| fresh mint chip frozen yogurt | |
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| acai sorbet | |
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| ETC | |
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| roasted garlic | |
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| caramelized onions | |
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| herb compound butter | |
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| preserved lemons | |
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| pot of beans | |
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| grain cooking chart with gratitude 232 | |
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| about us | |
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| index | |