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Eat This Not That! The No-Diet Weight Loss Solution

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ISBN-10: 1605294616

ISBN-13: 9781605294612

Edition: N/A

Authors: David Zinczenko, Matt Goulding

List price: $24.99
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Description:

Did you know that choosing one fast-food milk shake over another can save you 2,000 calories? That's right. The difference is an entire day's worth of calories. Make a swap once a week and you'll save nearly 30 pounds in one year. And that's just the start... EAT THIS, NOT THAT! THE BEST (& WORST!) FOODS IN AMERICA lists thousands of the fastest and easiest ways to cut calories quickly while still eating all the foods you love. All you need is a smart insider's guide. And now, the right choices are simple! You'll discover: * The best and worst drive-thru foods. (Place smart orders at the window to avoid packing on pounds!) * 15 "healthy" foods that aren't. (Learn about the supposedly…    
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Book details

List price: $24.99
Publisher: Potter/TenSpeed/Harmony
Publication date: 7/21/2009
Binding: Hardcover
Pages: 432
Size: 6.75" wide x 6.75" long x 1.00" tall
Weight: 1.342
Language: English

David Zinczenko is the editor-in-chief of Men's Health magazine and editorial director of Women's Health magazine. He has written numerous books with Matt Goulding including Eat This, Not That!; Eat This, Not That! For Kids; Eat This, Not That! Supermarket Survival Guide; Eat This, Not That! Restaurant Survival Guide; and Cook This, Not That! Kitchen Survival Guide. He is also the author of the Abs Diet series.