Finding True Refuge Meditations for Difficult Times

Name: Finding True Refuge Meditations for Difficult Times
Price: 8.05 USD
Availability: InStock
ISBN: 9781604078633

ISBN-10: 1604078634

ISBN-13: 9781604078633

Edition: 2012

Authors: Tara Brach

List price: $24.95

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Description:

If we feel overwhelmed by the difficulties of life, is there someplace we can turn for the safety and peace that we need? "In any moment, no matter how lost we feel, we can take refuge in presence and love," teaches Tara Brach. On Finding True Refuge, this renowned psychologist and meditation teacher offers insights, practices, and eight guided meditations for finding our way home to the inner sanctuary that is always available to us. Brach gently guides us away from seeking comfort in false refuges such as material wealth or a sense of control, and instead shows us how to find shelter through the gateways of truth, love, and awareness. "If we can learn to open to the aliveness within us,"…

Book details

List price: $24.95
Copyright year: 2012
Publisher: Sounds True, Incorporated
Publication date: 2/1/2012
Binding: Paperback
Size: 5.75" wide x 5.00" long x 0.50" tall
Weight: 0.242
Language: English