Max Golf Workout

Name: Max Golf Workout
Price: 6.75 USD
Availability: InStock
ISBN: 9781602392281

ISBN-10: 1602392285

ISBN-13: 9781602392281

Edition: 2008

Authors: John Little

List price: $17.95

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Description:

The first book on golf fitness to provide a complete weight training program specifically targeting the muscles used in the golf swing. For years, strength training was dismissed as an unimportant consideration in improving the golfer's game. But now that more and more professional and amateur golfers have turned to strength training with outstanding results, we know that working out is an absolutely critical factor in boosting golfers' health, fitness, and performance. InThe Max Golf Workout, John Little, founder of Max Contraction Training, offers a training schedule specific to the fitness needs of the golfer. Its exercises specially target the muscles used in the golf swing to help…

Book details

List price: $17.95
Copyright year: 2008
Publisher: Skyhorse Publishing Company, Incorporated
Publication date: 6/17/2008
Binding: Paperback
Pages: 192
Size: 7.50" wide x 9.25" long x 0.75" tall
Weight: 1.254
Language: English

J.I. Little is a professor in the Department of History at Simon Fraser University, author of Loyalties in Conflict: A Canadian Borderland in War and Rebellion, 1812-1840 , and co-author of An Illustrated History of Quebec: Tradition and Modernity .