Diabetes Diet Cookbook Discover the New Fiber-Full Eating Plan for Weight Loss

ISBN-10: 1594866716
ISBN-13: 9781594866715
Edition: 2008
List price: $23.99
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Description: America’s leading health magazine shows how to better control glucosenbsp; levels naturally by focusing on high-fiber foods in this cookbook packed with crowd-pleasing recipes and hundreds of tips for living well with diabetes.   More...

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Book details

List price: $23.99
Copyright year: 2008
Publisher: Rodale Press, Incorporated
Publication date: 10/14/2008
Binding: Paperback
Pages: 384
Size: 7.50" wide x 9.25" long x 0.75" tall
Weight: 1.672
Language: English

America’s leading health magazine shows how to better control glucosenbsp; levels naturally by focusing on high-fiber foods in this cookbook packed with crowd-pleasing recipes and hundreds of tips for living well with diabetes. nbsp;nbsp;nbsp;nbsp;nbsp; Nearly 21 million Americans already have diabetes and at least 54 million adults over the age of 20 are at risk. Fortunately, there is good news: Studies have shown that people with prediabetes who lose weight and increase their physical activity can prevent or delay the onset of type 2 diabetes and even return their blood glucose levels to normal. This outstanding cookbook draws on the latest science to make losing weight and getting blood sugar under control easier than ever before. nbsp; Prevention’s Diabetes Diet Cookbookfeatures: •a new approach to controlling blood sugar naturally—by eating up to 50 grams of fiber a day (nearly twice the USDA’s recommended daily intake) •easy menu plans that lower daily carb intake to target abdominal fat, a leading risk for the heart disease that commonly accompanies diabetes •more than 200 great-tasting dishes—from Better-for-You Burritos and Skinny Monte Cristo to fabulous special-occasion desserts—that will satisfy the whole family and completely eliminate the need for separate meals •hundreds of practical tips for living well with diabetes nbsp; nbsp;nbsp;nbsp;nbsp; Designed to bring about steady, permanent weight loss—up to 2 pounds a week until one’s goal weight is reached—and filled with inspirational, real-life success stories that illustratePrevention’s trusted advice in action, this is an indispensable book for anyone who has, or is at risk of developing, diabetes.

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