Biggest Loser The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!

Name: Biggest Loser The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!
Price: 2.54 USD
Availability: InStock
ISBN: 9781594863844

ISBN-10: 1594863849

ISBN-13: 9781594863844

Edition: 2005

Authors: Maggie Greenwood-Robinson, Bob Harper, Bob Harper, Michael Dansinger, Biggest Loser Experts and Cast Staff

List price: $22.99

30 day, 100% satisfaction guarantee!

Buy used: $8.04

Marketplace

4 new & used from $2.54

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

Description:

The book fans have been clamoring for--the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV's new smash hit reality show The Biggest Loser was NBC's surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels. On the evening that the first season's finale aired, legions of fans went to the NBC Web site to look for the diet…

Book details

List price: $22.99
Copyright year: 2005
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 10/21/2005
Binding: Paperback
Pages: 208
Size: 8.25" wide x 8.75" long x 0.50" tall
Weight: 1.100



Foreword


Preface


Acknowledgments



You Can Be a Big Loser



Getting Started toward a New You



The Biggest Loser Diet: Eat to Lose



The Biggest Loser Exercise Plan



Winning Strategies from the Biggest Losers



Start Your Own Biggest Loser Challenge



Celebrating Life after Losing



The Biggest Loser Recipes



Meal Plans


Contributors


Cast Members


Index