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| The Amazing Effectiveness of Bach Flowers for Crisis Care | |
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| How to Use This Book | |
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| Crisis Situations and Bach Flower Reactions: 50 Sample Cases | |
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| Family and Children | |
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| My baby wants to be breast-fed ail night long. I can't stand it anymore! | |
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| My daughter won't eat. | |
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| My child always wants to be the center of attention. Nobody wants to invite us over anymore. | |
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| My daughter (age 4) is in kindergarten. The separation is difficult for both of us. | |
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| Since my divorce, I have made sure my child (age 6) has everything he could possibly need. Am I neglecting myself? | |
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| Switching schools: yes or no? | |
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| As a single mother, I'm totally overextended. | |
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| My son (age 14) does nothing but sit at the computer. | |
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| Am I a good enough mother for my blended family? | |
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| My family is taking advantage of me. | |
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| Lena (age 14): No one understands me or my world. | |
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| Judith (age 37): I no longer understand my fourteen-year-old daughter's world. | |
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| My son (age 19) doesn't want to live at home anymore. | |
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| I have become unexpectedly pregnant in the middle of college. What should I do? | |
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| Partnership and Relationship | |
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| I always fall in love with the wrong man. | |
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| It's difficult for me to commit myself to a relationship. | |
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| Does my husband belong to his extended family, or to me? | |
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| My husband wants more sex than I do. | |
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| I have too low a priority in our relationship. | |
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| Should I confess my infidelity? | |
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| I can't stand being in a long-distance relationship anymore. | |
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| I found out that my husband cheated on me. | |
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| My husband always accuses me of wasting money. | |
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| My husband is like an overgrown kid. | |
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| Should I take my husband back? | |
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| My wife has suddenly filed for divorce. Why? | |
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| We've gotten tired of each other, but I'm scared of the separation. | |
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| Thirty-something and single: When I don't have anything going on over the weekend, I feel emotionally lost. | |
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| My friend sees me as nothing but a psychic dumping ground | |
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| I've moved my bedridden mother in with me. | |
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| Career and Professional Life | |
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| Help, I'm in the wrong job! | |
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| I'm scared of public speaking, | |
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| I always take on more responsibilities than I can comfortably handle. | |
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| I've suddenly been promoted to management, but I'm not Equal to the role | |
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| I feel as if I'm being attacked. | |
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| I feel burned out. | |
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| I've lost my job, and I have massive fear and anxiety. | |
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| Aging | |
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| I'm upset about getting older. | |
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| I'm having trouble adjusting to my husband's retirement. | |
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| Now that I'm retired, I feel useless and frustrated. | |
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| I feel exploited in my role as a grandmother. | |
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| The idea of having to move into a senior home makes me panic. | |
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| Other Crises | |
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| My nineteen-year-old son died suddenly. | |
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| Since my accident, I can't sleep anymore. | |
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| As a foreigner, I keep going back and forth on whether I should stay in the United States. | |
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| I'm upset that I'm so disorganized, | |
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| Help, I can't control my weight! | |
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| My horse broke his leg. Do f have to have him put to sleep? | |
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| I have to give away my beloved dog. I can't bear it. | |
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| My dog rules this house. | |
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| The Practical Application of Bach Flower Therapy | |
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| The Reaction Clusters | |
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| Elements for Individual Bach Flower Combinations according to Mechthild Scheffer | |
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| Selecting Your Personalized Bach Flower Crisis Combination | |
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| Determining When Rescue Remedy Is Needed as a First Step | |
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| Reaction Cluster Pool Questionnaire | |
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| How to Prepare Bach Flower Combinations | |
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| The Bach Flower Remedies | |
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| Dosage and Application | |
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| Number of Flowers, and How to Combine Them | |
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| Basic Principles of Flower Selection | |
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| Duration of Therapy | |
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| Initial Reactions | |
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| The Empowering Statements | |
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| The 38 Individual Bach Flower Remedies Plus Rescue Remedy | |
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| Agrimony: The Honesty Flower | |
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| Aspen: The Psychic Flower | |
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| Beech: The Tolerance Flower | |
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| Centaury: The Service Flower | |
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| Cerato: The Intuition Flower | |
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| Cherry Plum: The Openness Flower | |
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| Chestnut Bud: The Learning Flower | |
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| Chicory: The Relationship Flower | |
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| Clematis: The Reality Flower | |
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| Crab Apple: The Cleansing Flower | |
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| Elm: The Responsibility Flower | |
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| Gentian: The Belief Flower | |
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| Gorse: The Hope Flower | |
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| Heather: The Identity Flower | |
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| Holly: The Heart-Opening Flower | |
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| Honeysuckle: The Past Flower | |
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| Hornbeam: The Vitality Flower | |
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| Impatiens: The Time Flower | |
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| Larch; The Self-confidence Flower | |
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| Mimulus: The Courage Flower | |
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| Mustard: The Light Flower | |
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| Oak: The Endurance Flower | |
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| Olive: The Regeneration Flower | |
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| Pine: The Self-acceptance Flower | |
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| Red Chestnut: The Cutting-free Flower | |
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| Rock Rose: The Liberation Flower | |
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| Rock Water: The Flexibility Flower | |
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| Scleranthus; The Balance Flower | |
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| Star of Bethlehem: The Comfort Flower | |
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| Sweet Chestnut: The Salvation Flower | |
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| Vervain: The Enthusiasm Flower | |
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| Vine: The Authority Flower | |
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| Walnut: The Manifestation Flower | |
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| Water Violet: The Communication Flower | |
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| White Chestnut: The Thought Flower | |
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| Wild Oat: The Vocational Calling Flower | |
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| Wild Rose: The Zest for Life Flower | |
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| Wiliow: The Destiny Flower | |
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| Rescue Remedy: The Emergency Remedy | |
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| A Note for Practitioners | |
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| About the Author | |