Better Brain Book The Best Tools for Improving Memory and Sharpness and for Preventing Aging of the Brain

ISBN-10: 1594480931
ISBN-13: 9781594480935
Edition: N/A
List price: $18.00 Buy it from $3.00
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Description: Loss of memory is not a natural part of aging-and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss-misplacing car keys, forgetting a name, losing concentration in meetings-is actually a warning sign  More...

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Book details

List price: $18.00
Publisher: Penguin Publishing Group
Publication date: 8/2/2005
Binding: Paperback
Pages: 336
Size: 6.00" wide x 9.00" long x 0.75" tall
Weight: 0.990
Language: English

Loss of memory is not a natural part of aging-and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss-misplacing car keys, forgetting a name, losing concentration in meetings-is actually a warning sign of a distressed brain. Here he offers a simple plan for repairing those problems, and regaining and maintaining clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease Understanding risk factors and individually tailoring a diet and supplementary program Features a "Life Style Audit," quizzes, brain boosting exercises, and a food and supplement program.

David Perlmutter, M.D. is a Naples, Florida, based American physician, author, and scholar. He is the president of the Perlmutter Health Center. He wrote the New York Times bestselling book Grain Brain, released September, 2013. The book addresses nutritional and lifestyle influences and their impact on neurological disorders, such as Dementia. Perlmutter serves as a medical advisor for The Dr. Oz Show, and lectures at symposia sponsored by such medical institutions as Harvard University, the University of Arizona, Scripps Institute, New York University, and Columbia University. His contributions to medical literature include publications appearing in the Journal of Neurosurgery, the Southern Medical Journal, Journal of Applied Nutrition, and Archives of Neurology. Perlmutter has received awards for his approaches to neurological disorders including the 2002 Linus Pauling Award, 2006 National Nutritional Foods Association Clinician of the Year Award, and 2010 Humanitarian of the Year award from the American College of Nutrition. His title The Grain Brain Cookbook: More then 150 Life Changing Gluten-free Recipes to Transform Your Health made The New York Times Best Seller List in 2014.

David Perlmutter, M.D.,is a board-certified neurologist and founder of the Perlmutter Health Center. He is the author ofThe Better Brain Bookand a recipient of the Linus Pauling Award. Dr. Perlmutter has appeared widely on television and as a speaker. He lives in Naples, Florida.Carol Colmanis the co-author of numerous bestselling health and diet books.

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