Yoga Body, Buddha Mind A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center

Name: Yoga Body, Buddha Mind A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center
Price: 3.72 USD
Availability: InStock
ISBN: 9781594480249

ISBN-10: 1594480249

ISBN-13: 9781594480249

Edition: 2004

Authors: Cyndi Lee

List price: $18.00

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Description:

In Yoga Body, Buddha Mind-the first book to give readers the best of both inextricably linked practices-Cyndi Lee shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditations and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mindis a comprehensive how-to guide for the…

Book details

List price: $18.00
Copyright year: 2004
Publisher: Penguin Publishing Group
Publication date: 8/3/2004
Binding: Paperback
Pages: 288
Size: 7.30" wide x 9.10" long x 0.80" tall
Weight: 1.298
Language: English