Yoga Body, Buddha Mind

ISBN-10: 1594480249
ISBN-13: 9781594480249
Edition: 2004
Authors: Cyndi Lee
List price: $18.00 Buy it from $3.00
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Description: In Yoga Body, Buddha Mind-the first book to give readers the best of both inextricably linked practices-Cyndi Lee shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This  More...

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Book details

List price: $18.00
Copyright year: 2004
Publisher: Penguin Publishing Group
Publication date: 8/3/2004
Binding: Paperback
Pages: 320
Size: 7.75" wide x 9.25" long x 1.00" tall
Weight: 1.298
Language: English

In Yoga Body, Buddha Mind-the first book to give readers the best of both inextricably linked practices-Cyndi Lee shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditations and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mindis a comprehensive how-to guide for the ultimate enlightening experience.

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