Managing Pain Before It Manages You

Name: Managing Pain Before It Manages You
Price: 2.82 USD
Availability: InStock
ISBN: 9781593859824

ISBN-10: 1593859821

ISBN-13: 9781593859824

Edition: 3rd 2009 (Revised)

Authors: Margaret A. Caudill, Herbert Benson

List price: $23.95

30 day, 100% satisfaction guarantee!

Marketplace

4 new & used from $2.82

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

Book details

List price: $23.95
Edition: 3rd
Copyright year: 2009
Publisher: Guilford Publications
Publication date: 10/2/2008
Binding: Paperback
Pages: 272
Size: 8.00" wide x 10.50" long x 0.75" tall
Weight: 1.144
Language: English



Foreword



Preface to the Third Edition


Before You Begin: How This Book Can Help You



Beginning to Take Control of Your Pain



Understanding Pain



The Mind-Body Connection



The Body-Mind Connection



The Power of the Mind



Adopting Healthy Attitudes



Nutrition and Pain



Effective Communication



Effective Problem Solving



The End of the Beginning



Common Chronic Pain Conditions



Complementary Alternative Medicine



Working Comfortably



Choosing Pain Medicine for Osteoarthritis



Worksheets and Other Materials Internet Resources


Bibliography


MP3 Audio Downloads



Ocean Sounds: Coupling Breathing with Imagination (Approx. 20 minutes)



Creating a Safe Place (Approx. 20 minutes)



Pain Control Visualization (Approx. 20 minutes)