168 Hours You Have More Time Than You Think

Name: 168 Hours You Have More Time Than You Think
Price: 5.51 USD
Availability: InStock
ISBN: 9781591844105

ISBN-10: 159184410X

ISBN-13: 9781591844105

Edition: 2011

Authors: Laura Vanderkam

List price: $19.00

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Description:

There are 168 hours in a week. This is your guide to getting the most out of them. It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the…

Book details

List price: $19.00
Copyright year: 2011
Publisher: Penguin Publishing Group
Publication date: 5/31/2011
Binding: Paperback
Pages: 272
Size: 5.40" wide x 8.40" long x 0.70" tall
Weight: 0.550
Language: English



Preface


Introduction



Your 168 Hours



The Myth of the Time Crunch



Your Core Competencies



@ Work



The Right Job



Controlling Your Calendar



Anatomy of a Breakthrough



@ Home



The New Home Economics



Don't Do Your Own Laundry



A Full Life



168 Hours, Day by Day



The Hard Work of Having It All


Acknowledgments


Notes


Index