Nakae Kung Fu The Fitness Gymnastics for Health and Beauty; the Chi Kung for Dance and Ballet; Supernatural Ability for Excellent Intellect

Name: Nakae Kung Fu The Fitness Gymnastics for Health and Beauty; the Chi Kung for Dance and Ballet; Supernatural Ability for Excellent Intellect
Availability: OutOfStock
ISBN: 9781587365850

ISBN-10: 1587365855

ISBN-13: 9781587365850

Edition: N/A

Authors: Akio Nakae

List price: $11.95

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Description:

This book is a practice textbook for those who are going to perform fitness gymnastics effectively. Conventional fitness gymnastics uses muscular motion that twists the body strongly or lengthens it. In many cases, muscular motion via the conventional method produces aches caused by muscular strain and the feeling of fatigue after practice. Akio Nakae, a master in Indian yoga and Chinese Chi Kung has developed a new form of martial arts that eliminates muscle strain. By combining the graceful body movements of ballet with the skill of the qigong, a high kick can be performed without feeling an ache anywhere in the body. When practicing gymnastics this way, the body becomes light and…

Book details

List price: $11.95
Publisher: Wheatmark
Binding: Paperback
Language: English

Akio Nakae, Ms.D., was born in 1953 in Japan. He is a member of The Association for Transpersonal Psychology and a member of Health Psychology.