Yoga Face Eliminate Wrinkles with the Ultimate Natural Facelift

Name: Yoga Face Eliminate Wrinkles with the Ultimate Natural Facelift
Price: 4.11 USD
Availability: InStock
ISBN: 9781583332771

ISBN-10: 1583332774

ISBN-13: 9781583332771

Edition: 2007

Authors: Annelise Hagen, Annelise Hagen

List price: $16.00

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Description:

To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. "The Yoga Face" is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor Annelise Hagen, are based on a simple principle: The muscles of the face are no different from the muscles of the rest of the body. If you don't exercise the muscles below the neck, they become weak and flabby, and the same thing will happen to your face with age. Just as yoga routines work the muscles in the body, the stretches and movements in "The…

Book details

List price: $16.00
Copyright year: 2007
Publisher: Penguin Publishing Group
Publication date: 8/16/2007
Binding: Paperback
Pages: 224
Size: 8.00" wide x 7.95" long x 0.60" tall
Weight: 0.638
Language: English

Annelise Hagenhas taught yoga for eight years in New York City in fitness clubs and yoga studios, such as Equinox, New York Health & Racquet Club, Reebok Sports Club/LA, Crunch, David Barton Gym, Laughing Lotus Yoga Center, and Levitate Yoga. She also teaches private clients. Her " Yoga Face" class, which she conducts at New York Health & Racquet Club, has been featured on NY1 news, the WB11, and Fox 5 Morning News.



Introduction



Regain Your Youth with Facial Fitness



The Facial Exercises



Traditional Yoga Poses That Help the Face



Loving Touch



The Breathing Exercises



Opening the Voice



It's All in Your Mind



Sequences: Putting It All Together



Feeding Your Face



Icing the Cake: Natural Beauty Products and Supplements



Inner Beauty/Outer Beauty


Acknowledgments


Suggested Reading


Index