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Soul Searching A Girl's Guide to Finding Herself

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ISBN-10: 1582703426

ISBN-13: 9781582703428

Edition: N/A

Authors: Sarah Stillman, Susan Gross

List price: $21.00
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Description:

An updated, indispensable guide to empowerment and self-discovery for teens.While fashion magazines, television programs, and websites emphasize the superficial and foster insecurities, Sarah Stillman directs teen girls to a healthy place where a strong sense of self and direction take center stage. Originally written when the author was just sixteen,Soul Searchinghas been fully updated and expanded to address the concerns of today’s teens, bringing girl power to the printed page by offering young women a clear path to self-discovery and empowerment. Through fun quizzes, insightful exercises, and provocative statistics, Stillman guides young women through the complex maze between…    
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Book details

List price: $21.00
Publisher: Simon Pulse/Beyond Words
Publication date: 2/21/2012
Binding: Hardcover
Pages: 176
Size: 5.75" wide x 8.50" long x 0.75" tall
Weight: 0.594

An inspiring example of what a self-confident teen can achieve, Sarah Stillman graduated from Yale with simultaneous Bachelor's and Master's degrees in Anthropology before pursuing her PhD at Oxford. Active in the international global justice movement, she has worked with migrant factory workers in southern China, refugees in rural Guatemala, and HIV/AIDS patients in Thailand. In 2008, she was embedded with the 116th Military Police Company in Iraq as a foreign correspondent for Truthdig, following which New York University named her the inaugural recipient of The Reporting Award and her article about it was selected for publication in the New Yorker in 2011. Stillman currently works as a…    

Preface
A Note from the Author
At Age
What Is "Soul Searching"?
Looking Within
Calm Your World
Creating a Sacred Space through Colors, Feng Shui, and Aromatherapy
Set Your Body Free
Yoga, Massage, and Spa Treatments
Focus Your Mind
Relaxation, Meditation, and Visualization
Find the Key to Your Soul
Keeping a Journal
Sleep on It
Dream Interpretation
Cultivate Your Passions
What Do You Love?
Create Good Karma
Helping Others, Helping Yourself
Become a Philosopher
Considering the Big Questions
Explore World Religions
Is There a Buddha in You?