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Gentle Yoga for Multiple Sclerosis A Safe and Easy Approach to Better Health and Well-Being Through Yoga

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ISBN-10: 1578263700

ISBN-13: 9781578263707

Edition: 2011

Authors: Anna Krusinski, Laurie Sanford, Jo Brielyn, Catarina Astrom, Anna Krusinski

List price: $15.00
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This title collects yoga-based exercises specifically designed to maximise the benefits of yoga for those with MS symptoms.
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Book details

List price: $15.00
Copyright year: 2011
Publisher: Hatherleigh Company, Limited, The
Publication date: 4/24/2012
Binding: Paperback
Pages: 90
Size: 6.06" wide x 8.98" long x 0.24" tall
Weight: 0.308
Language: English

What is Multiple Sclerosis?
The Benefits of Yoga
Safety Precautions
The Poses
Gentle Flows for Multiple Sclerosis
References