x

Our Privacy Policy has changed. By using this site, you agree to the Privacy Policy.

Resiliency Advantage Master Change, Thrive under Pressure, and Bounce Back from Setbacks

ISBN-10: 1576753298
ISBN-13: 9781576753293
Edition: 2005
List price: $20.95 Buy it from $1.12
eBook available
30 day, 100% satisfaction guarantee

If an item you ordered from TextbookRush does not meet your expectations due to an error on our part, simply fill out a return request and then return it by mail within 30 days of ordering it for a full refund of item cost.

Learn more about our returns policy

Description: Resiliency - the ability to adapt to life's changes and crises - is the key to a healthy, productive life. Unfortunately, it's all too easy to get bogged down by feelings of anger and helplessness. The Resiliency Advantage helps readers banish  More...

Used Starting from $1.12
New Starting from $17.48
eBooks Starting from $20.95
Buy
what's this?
Rush Rewards U
Members Receive:
coins
coins
You have reached 400 XP and carrot coins. That is the daily max!
You could win $10,000

Get an entry for every item you buy, rent, or sell.

Study Briefs

Limited time offer: Get the first one free! (?)

All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.

Add to cart
Study Briefs
History of Western Art Online content $4.95 $1.99
Add to cart
Study Briefs
History of World Philosophies Online content $4.95 $1.99
Add to cart
Study Briefs
American History Volume 1 Online content $4.95 $1.99
Add to cart
Study Briefs
History of Western Music Online content $4.95 $1.99

Customers also bought

Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading

Book details

List price: $20.95
Copyright year: 2005
Publisher: Berrett-Koehler Publishers, Incorporated
Publication date: 6/1/2005
Binding: Paperback
Pages: 225
Size: 5.50" wide x 8.50" long x 0.75" tall
Weight: 0.594
Language: English

Resiliency - the ability to adapt to life's changes and crises - is the key to a healthy, productive life. Unfortunately, it's all too easy to get bogged down by feelings of anger and helplessness. The Resiliency Advantage helps readers banish negative, self-defeating thoughts and break free from the roles of "victim" and "good child" while improving problem-solving skills, maintaining humor and optimism during rough times, and becoming both self-reliant and socially responsible. By mastering the five stages of development - sustaining health, energy, and positive feelings; handling challenges; achieving positive self-esteem, self-confidence, and self-concept; honing the skills and attributes of highly resilient people; and developing a talent for serendipity - readers learn to stand up to adversity, overcome obstacles, and meet life head on.

Dr. Al Siebert (Portland, OR) is Director of The Resiliency Center and author of The Survivor Personality. He is an ex-paratrooper with a Ph.D. in psychology. He is internationally recognized for his research into the inner nature of highly resilient survivors. He is frequently quoted in books and articles, and has been interviewed on National Public Radio and OPRAH. His specialty is teaching how to be highly resilient in a world that is changing too fast.

Preface: A Head Start on Resiliency
Thriving in Today's World
How Resilient Are You?
Bouncing Back from Setbacks
Level One Resiliency: Optimize Your Health: A Practical Action Plan
Level Two Resiliency: Skillfully Problem Solve
Level Three Resiliency: Strengthen Your Three Inner Selfs
Level Four Resiliency: Unleash Your Curiosity: Enjoy Learning in the School of Life
Level Four Resiliency: The Power of Positive Expectations
Level Four Resiliency: Integrating Your Paradoxical Abilities
Level Four Resiliency: Allowing Everything to Work Well: The Synergy Talent
Level Five Resiliency: Strengthening Your Talent for Serendipity
Level Five Resiliency: Mastering Extreme Resiliency Challenges
Level Five Resiliency: Our Transformational Breakthrough
Notes
Index
Acknowledgments
About the Author

×
Free shipping on orders over $35*

*A minimum purchase of $35 is required. Shipping is provided via FedEx SmartPost® and FedEx Express Saver®. Average delivery time is 1 – 5 business days, but is not guaranteed in that timeframe. Also allow 1 - 2 days for processing. Free shipping is eligible only in the continental United States and excludes Hawaii, Alaska and Puerto Rico. FedEx service marks used by permission."Marketplace" orders are not eligible for free or discounted shipping.

Learn more about the TextbookRush Marketplace.

×