Attitudes of Gratitude How to Give and Receive Joy Every Day of Your Life

ISBN-10: 1573241490
ISBN-13: 9781573241496
Edition: 1999
List price: $14.95 Buy it from $0.69
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Book details

List price: $14.95
Copyright year: 1999
Publisher: Red Wheel/Weiser
Publication date: 3/1/1999
Binding: Paperback
Pages: 208
Size: 5.50" wide x 6.75" long x 0.75" tall
Weight: 0.440
Language: English

M. J. Ryan is one of the creators of the New York Times bestselling Random Acts of Kindness and the author of The Happiness Makeover, How to Survive Change You Didn't Ask For, and Attitudes of Gratitude, among other titles. Altogether, there are 1.75 million copies of her titles in print. She is a contributing editor to Health.com and Good Housekeeping and has appeared on The Today Show, CNN, and hundreds of radio programs. Visit her at www.mj-ryan.com. 

Foreword
My Thanks
The Simple Joy of Living From a Grateful Heart
The Gifts of Gratitude
Gratitude Is the Mother of Joy
Gratitude Makes Us Young
Gratitude Makes Us Feel Good
Gratitude Promotes Health
Gratitude Eradicates Worry
Gratitude Draws People To Us
Gratitude Is the Antidote to Bitterness and Resentment
Gratitude Cures Perfectionism
Gratitude Releases Us from the "Gimmes"
Gratitude Keeps Us Current
Gratitude Opens Our Hearts
Gratitude Spawns Kindness and Generosity
Gratitude Joins Us to All Life
Gratitude Connects Us to Spirit
Gratitude Opens Us to Moments of Grace
The Attitudes of Gratitude
Life Is a Miracle
The Universe Is Friendly
Let Gratitude Flow Naturally
The Flashlight in Your Own Back Yard
It's All Gratuitous
A Habit of the Heart
Attitude Is the Only Disability
Enough Is Enough
Always the First Time
It's OK to Have Good Fortune
You Are Worthy
Your Soul Has a Purpose
The Solution in the Problem
The Time Is Now
The Joy of Living
An Ever-Increasing Spiral
Start Where You Are
The Practices of Gratitude
Exercise Daily
Chose Gratefulness "In Spite Of"
Revel in the Ordinary
What Do You Really Need?
Do the Work of Forgiveness
Practice Wonderment
Don't Compare
Transform Expectations into No Matter What
Develop a Good Memory
Take Time to Smell the Roses
Focus on What's Right
Be Willing to Embrace What Shows Up
Look for the Hidden Blessings of Difficult Situations
Teach Gratitude to Your Young Ones
Dedicate This Moment
Give Thanks for Your Body
Honor Your Teachers
Honor Your Ancestors
Send Thanksgiving Cards
Give Thanks at Meals
Say "Thank You" as Often as Possible
Leave a Trail of Happiness
Write a "Thank You" to Yourself
Fall in Love Again and Again
Appreciate Your Kids Just as They Are
Live as if Every Day Is Your Last
The Deepening Journey

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