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Anger Wisdom for Cooling the Flames

ISBN-10: 1573229377
ISBN-13: 9781573229371
Edition: Reprint 
Authors: Thich Nhat Hanh
List price: $16.00 Buy it from $3.70
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Description: Anger. It can not only ruin our health and our spirits, but destroy lives as well. In this timely, compassionate, and important new book, the great spiritual teacher and author of Living Buddha, Living Christprovides real help for transforming the  More...

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Book details

List price: $16.00
Publisher: Penguin Publishing Group
Publication date: 9/3/2002
Binding: Paperback
Pages: 240
Size: 5.50" wide x 8.25" long x 0.75" tall
Weight: 0.704
Language: English

Anger. It can not only ruin our health and our spirits, but destroy lives as well. In this timely, compassionate, and important new book, the great spiritual teacher and author of Living Buddha, Living Christprovides real help for transforming the negative force of anger into a positive and useful energy, bringing harmony and healing to all aspects of our lives.

Thich Nhat Hanh is a Vietnamese Buddhist monk. Martin Luther King, Jr. nominated him for the Nobel Peace Prize in 1967 for his efforts to reconcile North and South Vietnam during the Vietnam War. Hanh was part of a movement called "engaged Buddhism", which combines traditional practices with nonviolent civil disobedience, and he was exiled by both the Communist and non-Communist governments. He is a respected writer and scholar, and founded a retreat in France called Plum Village. Hanh has written several books, including The Heart of the Buddha's Teaching: An Introduction to Buddhism, Peace Is Every Step, and Living Buddha, Living Christ.

Introduction
Consuming Anger
Putting Out the Fire of Anger
The Language of True Love
Transformation
Compassionate Communication
Your Heart Sutra
No Enemies
David and Angelina: The Habit Energy of Anger
Embracing Anger with Mindfulness
Mindful Breathing
Restoring the Pure Land
Peace Treaty
The Five Mindfulness Trainings
Guided Meditations for Looking Deeply and Releasing Anger
Deep Relaxation

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