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Overcoming Depersonalization Disorder A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality

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ISBN-10: 1572247061

ISBN-13: 9781572247062

Edition: 2010

Authors: Fugen Neziroglu, Katharine Donnelly, Daphne Simeon

List price: $18.95
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Description:

In Overcoming Depersonalization Disorder, psychologist Fugen Neziroglu guides readers through the symptoms and signs of depersonalization disorder and offers acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive therapy (MBCT) techniques for overcoming it.
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Book details

List price: $18.95
Copyright year: 2010
Publisher: New Harbinger Publications
Publication date: 6/3/2010
Binding: Paperback
Pages: 192
Size: 6.25" wide x 9.00" long x 0.50" tall
Weight: 0.616
Language: English

Foreword
Acknowledgments
Introduction
What Is Depersonalization? What Is DPD?
Why You Can't Think Your Way Out of DPD
Why Depersonalization Disorder Develops
Understanding Conditions Related to Depersonalization Disorder
Depersonalization from an Acceptance and Commitment Therapy Perspective
Using Acceptance and Commitment Therapy
Using Dialectical Behavior Therapy Strategies
Using Behavioral Strategies
Other Treatment Options
Frequently Asked Questions
Recommended Reading
References
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