When Perfect Isn't Good Enough Strategies for Coping with Perfectionism

ISBN-10: 157224559X
ISBN-13: 9781572245594
Edition: 2nd 2008 (Revised)
List price: $18.95 Buy it from $10.70
30 day, 100% satisfaction guarantee

If an item you ordered from TextbookRush does not meet your expectations due to an error on our part, simply fill out a return request and then return it by mail within 30 days of ordering it for a full refund of item cost.

Learn more about our returns policy

Description: Many serious psychiatric disorders can include perfectionist tendencies - OCD, social phobia, depression, eating disorders, body dysmorphic disorder, and others. This edition offers readers the benefits of the latest research on coping strategies  More...

New Starting from $16.16
what's this?
Rush Rewards U
Members Receive:
coins
coins
You have reached 400 XP and carrot coins. That is the daily max!
You could win $10,000

Get an entry for every item you buy, rent, or sell.

Study Briefs

Limited time offer: Get the first one free! (?)

All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.

Add to cart
Study Briefs
SQL Online content $4.95 $1.99
Add to cart
Study Briefs
MS Excel® 2010 Online content $4.95 $1.99
Add to cart
Study Briefs
MS Word® 2010 Online content $4.95 $1.99
Add to cart
Study Briefs
MS PowerPoint® 2010 Online content $4.95 $1.99

Customers also bought

Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading

Book details

List price: $18.95
Edition: 2nd
Copyright year: 2008
Publisher: New Harbinger Publications
Publication date: 2/1/2009
Binding: Paperback
Pages: 304
Size: 5.00" wide x 9.00" long x 1.00" tall
Weight: 0.902
Language: English

Many serious psychiatric disorders can include perfectionist tendencies - OCD, social phobia, depression, eating disorders, body dysmorphic disorder, and others. This edition offers readers the benefits of the latest research on coping strategies and medication to help those who feel that nothing they do is quite good enough.

Acknowledgments
Introduction
Understanding Perfectionism
What Is Perfectionism?
The Impact of Perfectionism
Perfectionism and Thoughts
Perfectionism and Behavior
Strategies for Overcoming Perfectionism
Measuring Your Perfectionism
Developing a Plan for Change
Changing Perfectionistic Thoughts
Changing Perfectionistic Behaviors
Accepting Imperfection
Working with Specific Problems and Perfectionism
Perfectionism and Depression
Perfectionism and Anger
Perfectionism and Social Anxiety
Perfectionism and Worry
Perfectionism and Obsessive-Compulsive Behavior
Perfectionism, Dieting, and Body Image
What Next?
Preventing Perfectionism from Returning
Further Readings
References

×
Free shipping on orders over $35*

*A minimum purchase of $35 is required. Shipping is provided via FedEx SmartPost® and FedEx Express Saver®. Average delivery time is 1 – 5 business days, but is not guaranteed in that timeframe. Also allow 1 - 2 days for processing. Free shipping is eligible only in the continental United States and excludes Hawaii, Alaska and Puerto Rico. FedEx service marks used by permission."Marketplace" orders are not eligible for free or discounted shipping.

Learn more about the TextbookRush Marketplace.

×