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Cognitive Behavioral Workbook for Depression A Step-by-Step Program

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ISBN-10: 1572244739

ISBN-13: 9781572244733

Edition: 2006 (Workbook)

Authors: William J. Knaus, Albert Ellis, Albert Ellis

List price: $24.95
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Description:

Clinical evidence has demonstred that CBT is among the most effective treatments for depression. Until now, though, readers and therapists have lacked a comprehensive, authoritative workbook that applies CBT methods to the problem of depression. With this workbook, author William Knaus offers a much needed resource to people struggling with depression and to the professionals who help them. Following in New Harbinger's tradition, this workbook is written in an easy-to-use, step-by-step format. It offers readers powerful strategies for overcoming depression in simple, direct language, amply illustrated with stories and reinforced by techniques they can practice right away. Along with other…    
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Book details

List price: $24.95
Copyright year: 2006
Publisher: New Harbinger Publications
Publication date: 11/1/2006
Binding: Paperback
Pages: 368
Size: 8.50" wide x 11.00" long x 0.75" tall
Weight: 1.628
Language: English

William J. Knaus, EdD , is a licensed psychologist with more than forty years of clinical experience in working with people suffering from anxiety and depression. He has appeared on numerous regional and national television shows including Today , and more than one hundred radio shows. His ideas have appeared in national magazines such as U.S. News and World Report and Good Housekeeping , and major newspapers such as the Washington Post and the Chicago Tribune . He is one of the original directors of training in rational emotive behavior therapy (REBT). Knaus is author of twenty books, including The Cognitive Behavioral Workbook for Anxiety, The Cognitive Behavioral Workbook for Depression…    

Albert Ellis was a clinical psychologist and a marriage counselor. He was born on September 27, 1913 in Pittsburgh, Pennsylvania. Ellis originated the rational-emotive therapy movement, which ignores Freudian theories and advocates the belief that emotions come from conscious thought "as well as internalized ideas of which the individual may be unaware." At first, Ellis' books on marital romance and sexuality were criticized by some as being radical and sensational; however, few realized that Ellis was merely laying the groundwork for modern sex education. Ellis was educated at the City College of New York Downtown and at Columbia University, where he received a Ph.D. in psychology in 1943.…