Rage A Step-by-Step Guide to Overcoming Explosive Anger

ISBN-10: 1572244623

ISBN-13: 9781572244627

Edition: 2007

List price: $16.95 Buy it from $9.75
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Description: Unique in its genre, this much-needed book breaks down rage generally three types: survival, impotent, and abandonment or rejection rage. In the first type, the angry individual's behavior is triggered by a sense of danger or threat; in the second, by a feeling of helplessness; and in the third is incited by a fear of losing a cherished relationship. After a brief discussion about the brain and how it functions during moments of extreme emotion, the book turns to the task of putting rage in check. In classic Potter-Efron style, the book places the responsibility for control squarely on the shoulders of the angry individual. There is no room in this dangerous situation for "whys" and "becauses." Instead, readers get a no-nonsense approach to getting rage under control once and for all.

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Book details

List price: $16.95
Copyright year: 2007
Publisher: New Harbinger Publications
Publication date: 4/1/2007
Binding: Paperback
Pages: 176
Size: 5.75" wide x 8.75" long x 0.50" tall
Weight: 0.770
Language: English

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