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Women Who Worry Too Much How to Stop Worry and Anxiety from Ruining Relationships, Work, and Fun

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ISBN-10: 1572244127

ISBN-13: 9781572244122

Edition: 2005

Authors: Holly Hazlett-Stevens, Michelle G. Craske

List price: $18.95
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Description:

An expert in the study of worry and anxiety provides women with simple, engaging, proven effective CBT and mindfulness-based exercises and strategies to combat excessive worry, freeing them up to lead a more productive, stress-free life.
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Book details

List price: $18.95
Copyright year: 2005
Publisher: New Harbinger Publications
Publication date: 9/1/2005
Binding: Paperback
Pages: 184
Size: 5.25" wide x 7.50" long x 0.47" tall
Weight: 0.484
Language: English

Holly Hazlett-Stevens, Ph.D., is assistant professor of psychology at the University of Nevada, Reno. Since receiving her doctorate from Pennsylvania State University in 1999, she�s published many articles and taken part in numerous scientific presentations on anxiety and anxiety-related subjects. She recently served as research coordinator for a large, multi-site investigation of the identification and treatment of panic disorder in a primary care medical setting (administered by the UCLA Anxiety Disorders Behavioral Research Program). Her main research interests include: generalized anxiety disorder, normal and pathological worry, anxiety and stress-related disorders, psychotherapy…