Sex Addiction Proven Strategies to Help You Regain Control of Your Life

ISBN-10: 1572243767

ISBN-13: 9781572243767

Edition: 2004 (Workbook)

List price: $24.95
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Description: The authors offer a workbook which uses cognitive behavioural therapy strategies to help sexual addicts. Individuals who risk their finances, reputations, marriages and even their lives for a quick sexual fix can learn easy strategies to help them overcome their addiction to sex and restore their relationships.

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Book details

List price: $24.95
Copyright year: 2004
Publisher: New Harbinger Publications
Publication date: 8/1/2004
Binding: Paperback
Pages: 232
Size: 8.25" wide x 10.75" long x 0.75" tall
Weight: 1.496

William O'Donohue is the Nicholas Cummings Professor of Organized Behavioral Healthcare at the University of Nevada, Reno. He is also an Adjunct Professor of Psychiatry and Philosophy. He has authored over 100 articles and chapters and co-edited more than 15 books.

Acknowledgments
Foreword
Preface
Introduction
Nothing I Do Turns Out the Way It's Supposed To
What's the Problem?
What's the Solution?
Planning to Win
You Can't Run a Marathon on Your First Day
Just Do It
My Mind Won't Listen to Me
Getting Your Head on Straight
The Ball and Chain
The Matrix versus the Problem of Immediate Gratification
In Your Dreams
How Can You Change If You Feel So Bad?
Nothing More Than Feelings
You're Good Enough, You're Smart Enough, and People Like You
Who's Hurting Here?
Mastering Your Domain
Risky Business
People Are People
Taking the Problem into Your Own Hands
Life Is Beautiful
Real Sex
Intimacy 101
Balancing Act
Conclusion
References
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