Sex Addiction Proven Strategies to Help You Regain Control of Your Life

Name: Sex Addiction Proven Strategies to Help You Regain Control of Your Life
Price: 12.61 USD
Availability: InStock
ISBN: 9781572243767

ISBN-10: 1572243767

ISBN-13: 9781572243767

Edition: 2004 (Workbook)

Authors: Tamara Penix Sbraga, William T. O'Donohue

List price: $24.95

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Description:

The authors offer a workbook which uses cognitive behavioural therapy strategies to help sexual addicts. Individuals who risk their finances, reputations, marriages and even their lives for a quick sexual fix can learn easy strategies to help them overcome their addiction to sex and restore their relationships.

Book details

List price: $24.95
Copyright year: 2004
Publisher: New Harbinger Publications
Publication date: 8/1/2004
Binding: Paperback
Pages: 232
Size: 8.50" wide x 11.00" long x 0.49" tall
Weight: 1.188

William O'Donohue is the Nicholas Cummings Professor of Organized Behavioral Healthcare at the University of Nevada, Reno. He is also an Adjunct Professor of Psychiatry and Philosophy. He has authored over 100 articles and chapters and co-edited more than 15 books.



Acknowledgments


Foreword


Preface


Introduction



Nothing I Do Turns Out the Way It's Supposed To



What's the Problem?



What's the Solution?



Planning to Win



You Can't Run a Marathon on Your First Day



Just Do It



My Mind Won't Listen to Me



Getting Your Head on Straight



The Ball and Chain



The Matrix versus the Problem of Immediate Gratification



In Your Dreams



How Can You Change If You Feel So Bad?



Nothing More Than Feelings



You're Good Enough, You're Smart Enough, and People Like You



Who's Hurting Here?



Mastering Your Domain



Risky Business



People Are People



Taking the Problem into Your Own Hands



Life Is Beautiful



Real Sex



Intimacy 101



Balancing Act


Conclusion


References