I Can't Get over It A Handbook for Trauma Survivors

Name: I Can't Get over It A Handbook for Trauma Survivors
Price: 3.54 USD
Availability: InStock
ISBN: 9781572240582

ISBN-10: 157224058X

ISBN-13: 9781572240582

Edition: 2nd 1996 (Revised)

Authors: Aphrodite T. Matsakis

List price: $36.95

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Description:

This text discusses the causes and symptoms of post-traumatic stress disorder, tells how to identify situations that trigger attacks, and offers advice on recovering from rape, domestic violence, natural disasters, vehicular accidents, and combat experiences.

Book details

List price: $36.95
Edition: 2nd
Copyright year: 1996
Publisher: New Harbinger Publications
Publication date: 11/1/1996
Binding: Paperback
Pages: 416
Size: 6.00" wide x 9.00" long x 1.06" tall
Weight: 1.386



Acknowledgments


Introduction



Understanding PTSD



What Is PTSD? Do I Have It?



The Biochemistry of PTSD



Feelings, Thoughts, and Traumatic Events



The Three Levels of Victimization



Why Am I Acting This Way? - Triggers



The Healing Process



Stage 1: Remembering the Trauma



Stage 2: Feeling the Feelings



Stage 2 Continued: Living with Anger



Stage 2 Continued: Understanding Grief and Sorrow



Stage 3: Attaining Empowerment



Specific Traumas



Crimes Committed by Strangers



Rape and Sexual Assault



Domestic Violence and Sexual Abuse



Suicide of a Loved One



Natural Catastrophes



Vehicular Accidents



War and Combat



Getting Help - Survivor Groups and Therapy Programs


App. B Resources


References