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Raw Food Nutrition Handbook An Essential Guide to Understanding Raw Food Diets

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ISBN-10: 1570673276

ISBN-13: 9781570673276

Edition: 2015

Authors: Karin Dina, Rick Dina

List price: $14.95
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Description:

Rick and Karin Dina are both healthcare practitioners and long-time followers of a raw food diet. They've provided scientific information on how to construct nutritious raw diets through their Science of Raw Food Nutrition classes to hundreds of students. This book is a compendium of the latest information from peer-reviewed research and their own clinical experience on why raw diets are so beneficial and how to construct a raw diet that will provide all the necessary nutrients.The Raw Food Nutrition Handbook covers issues such as getting enough protein, understanding calorie density and nutrient density, focusing on whole plant foods, hydration, and food combining. The Dinas' provide…    
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Book details

List price: $14.95
Copyright year: 2015
Publisher: Book Publishing Company
Publication date: 6/1/2015
Binding: Paperback
Pages: 192
Size: 6.00" wide x 8.75" long x 0.75" tall
Weight: 0.748

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