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Small Planet, Small Plates Earth-Friendly Vegetarian Recipes

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ISBN-10: 1566569125

ISBN-13: 9781566569125

Edition: 2013

Authors: Troth Wells

List price: $35.00
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Description:

Moving toward a more vegetable-based diet is the only sustainable and healthy way to feed the world. The extraordinary abundance of nutritious plant foods gives great opportunities to conjure them into delicious, planet-friendly meals. Some of the best non-meat dishes come from Africa, Asia, Latin America, and the Middle East and presented here are the very highlights. This cookbook has tastes for every palate.
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Book details

List price: $35.00
Copyright year: 2013
Publisher: Interlink Publishing Group, Incorporated
Publication date: 10/1/2012
Binding: Hardcover
Pages: 256
Size: 7.50" wide x 9.75" long x 1.20" tall
Weight: 2.354
Language: English

Avocado tacos
Beancurd/tofu and mushroom stir-fry
Bean and pumpkin stew
Beans with turmeric and coconut milk
Bell pepper with eggplants/aubergines and tomatoes
Black-eyed pea/bean soup
Cardamom-flavored mushroom curry
Cashew nut and pumpkin salad
Casserole with green lentils
Cheese and spinach pastries
Chili bean fajitas
Chilied sweet potatoes and tomatoes
Coconut milk pumpkin
Coconut rice
Cool cucumber salad
Coriander carrots and potatoes
Couscous with mixed vegetables
Cracked peppercorn and eggplant/aubergine salad
Creamy carrot and yogurt dip
Crunchy peanut butter spinach
Cucumber and sesame seed salad
Cumin carrots
Curried eggplants/aubergines
Curried potatoes
Date, cheese and walnut taster
Eggplants/aubergines with pimiento dressing
Fragrant avocado dip
Fried rice with beancurd/tofu
Fennel, rice and spinach dish
Gingered bean curry
Gingery mashed potato with yogurt
Green lentil dhal
Groundnut/peanut stew
Hearty lentil soup
Hot cabbage with mustard seeds
Hotpot with mixed vegetables
Kidney bean casserole
Lentil and garbanzo/chickpea curry
Lettuce and raisin salad
Marinated cabbage salad
Mashed spicy eggplant/aubergine
Minted tomato and cucumber salad
Mixed vegetable curry with coconut
Mushrooms and ginger
Nutmeg potatoes
Olive salad
Papaya/paw-paw curry with garbanzos/chickpeas
Peppery potatoes with eggplant/aubergine
Pineapple and avocado salad
Piquant potato fries/chips
Potato and bell peppers with cumin
Potatoes with miso
Pumpkin curry
Pumpkin or butternut squash soup
Red pimiento and pine nuts
Rich lentil and potato dhal
Rotis with coconut
Samosas
Sauteed eggplants/aubergines in chili-bean sauce
Savory banana snacks
Sesame and paprika eggplants/aubergines
Spiced apple chutney
Spicy vegetables in coconut milk
Spinach and bell peppers
Spinach and potato casserole
Stir-fried veg combo with beancurd/tofu
Sweet potato bhaji snack
Tabbouleh
Tahini and yogurt dip
Tajine
Tangy eggplant/aubergine dip
Tomato salad
Tomato soup with beancurd/tofu
Vegetables in coconut milk
vegetable stir-fry with ginger
Walnut, cumin and sesame nibbles
Walnut dip with cumin
Yogurt piqued with mustard seeds, and tomatoes
Zesty tomato topping
Desserts and Drinks
Banana bread
Bananas with hot and sweet sauce
Caraway and ginger tea
Chocolate rum cake
Classic rum punch
Coconut sweetmeats
Date and walnut delights
Date cookies
Fudge with banana
Ginger-hot gingerbread
Golden corn/maize bread
Granadilla/passion fruit cocktail
Granadilla/passion fruit juice
Honeyed coriander tea
Lassi yogurt drink
Melon and kiwi fruit daiquiri
Mint tea
Pack-a-punch ginger beer
Rum swizzle with mint and lime
Sesame and peanut crunch
Spicy baked bananas