Skip to content

Food Addiction The Body Knows: Revised and Expanded Edition by Kay Sheppard

Best in textbook rentals since 2012!

ISBN-10: 155874276X

ISBN-13: 9781558742765

Edition: 1993 (Revised)

Authors: Kay Sheppard

List price: $14.95
Blue ribbon 30 day, 100% satisfaction guarantee!
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!

Are you a food addict? Do you gain more weight than you lose after every diet? Can one cookie destroy all your good intentions? Do you eat when you are disappointed, tense or anxious? Since its publication, Food Addiction has become a primary resource for food addicts and compulsive eaters. Now it is updated and presented in a revised and expanded edition, with a new chapter on relapse. For a food addict, relapse is an ever present danger which begins in the mind before reaching for that cupcake or other trigger food. Here food addiction is defined, trigger foods are identified and consequences of food addiction are revealed. A lifetime eating plan demonstrating how to stick with a…    
Customers also bought

Book details

List price: $14.95
Copyright year: 1993
Publisher: Health Communications, Incorporated
Publication date: 3/1/1993
Binding: Paperback
Pages: 190
Size: 5.50" wide x 8.50" long x 0.80" tall
Weight: 0.594
Language: English

The Brahma Kumaris World Spiritual University's purpose is to help people explore their highest level of personal integrity and leadership. Their unique method of teaching moral and spiritual values began in 1936 and is currently offered in more than seventy countries. Affiliated with the United Nations as a NGO (nongovernmental organization), the University has organized several international projects. These include "The Million Minutes of Peace," "Global Cooperation for a Better World," and "Sharing Our Values for a Better World."Kay Sheppard, M.A., is a recovering good addict and the bestselling author of Food Addiction: The Body Knows. She is a licensed…