Boundaries and Relationships Knowing, Protecting and Enjoying the Self

ISBN-10: 155874259X
ISBN-13: 9781558742598
Edition: 1994
List price: $13.95 Buy it from $3.00
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Description: More than personal boundaries, this book is really about relationships--healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and  More...

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Book details

List price: $13.95
Copyright year: 1994
Publisher: Health Communications, Incorporated
Publication date: 4/1/1994
Binding: Paperback
Pages: 288
Size: 6.00" wide x 9.25" long x 0.75" tall
Weight: 1.210
Language: English

More than personal boundaries, this book is really about relationships--healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now. This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey and a history of our accumulated knowledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships. These include age regression, giving and receiving (projection and projective identification), triangles, core recovery issues, basic dynamics, unfinished business and spirituality. It shows in countless practical ways how knowledge of each of these is most useful in your recovery and everyday life.

Charles L. Whitfield, M.D., is a physician, psychotherapist, and internationally recognized expert on mental illness, behavioral problems, and recovery. He has been on the faculty of the Rutgers University Summer Institute of Alcohol and Drug Studies since 1978, and in private practice of medicine and psychotherapy since 1976. He has been voted by his peers as one of the Best Doctors in America every year since 1994. He lives in Atlanta, GA

Charles L. Whitfield is a physician and psychotherapist in private practice in Atlanta.

What This Book Is About
Foreword
Introduction and Overview
Checking My Boundaries
A History of Boundaries
Boundaries and Human Development
Boundaries and Age Regression
Giving and Receiving: Boundaries and Projective Identification
What Is Mine? What Is Not Mine?: Sorting and Owning - Part One
What Is Mine? What Is Not Mine?: Sorting and Owning - Part Two
Healthy Boundaries and Limits
Relationships - Their Basic Dynamics and Boundaries
Core Issues and Boundaries - Part One
Core Issues and Boundaries - Part Two
Triangles
Detriangling: Avoiding and Getting Out of Triangles
The Stages and Process of Recovery
"No" Is a Complete Sentence - Other Principles of Boundaries and Limits
Spirituality - Letting Go of Boundaries and Limits
Boundaries, Energy and the Body
References
Index

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