Concise Book of Muscles

ISBN-10: 1556437196

ISBN-13: 9781556437199

Edition: 2nd (Revised)

Authors: Chris Jarmey

List price: $29.95
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Description:

A clear, simple guide for students of anatomy as well as an excellent resource for athletes, massage therapists, and anyone interested in the workings of the human body, this user-friendly book is organized around six muscle groups. They include muscles of the face head, and neck; the trunk; the shoulder and upper arm; the forearm and hand; the hip and thigh; and the leg and foot. Each of the groups is given a distinctive color to make it easy to identify, and each muscle is shown in its relationship to the skeleton. Each gets a complete profile, including origin/insertion, action of the muscle, which nerve controls it, movements that use it, and exercises and stretches that strengthen it. TheConcise Book of Musclesshows students exactly how to locate and identify specific muscles, highlighting those that are heavily used and therefore subject to injury in a variety of sports and activities. This expanded edition of a leading anatomy reference book includes 20 muscles not previously covered, adding greater depth to the original edition while remaining accessible and affordable.
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Book details

List price: $29.95
Edition: 2nd
Publisher: North Atlantic Books
Publication date: 8/12/2008
Binding: Paperback
Pages: 192
Size: 8.25" wide x 11.00" long x 0.50" tall
Weight: 1.650
Language: English

Chris Jarmey is a state registered physiotherapist who has been practising and teaching shiatsu since 1970. He founded the European Shiatsu School, which has branches throughout Britain and Europe.

The moving body
Muscles of the face, head and neck
Muscles of the trunk
Muscles of the shoulder and upper arm
Muscles of the forearm and hand
Muscles of the hip and thigh
Muscles of the leg and foot
Resources
General index
Index of muscles
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