Healing with Whole Foods Asian Traditions and Modern Nutrition

ISBN-10: 1556434308

ISBN-13: 9781556434303

Edition: 3rd 2002

Authors: Paul Pitchford
List price: $35.00 Buy it from $10.99
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Description: Paul Pitchford brings together authentic traditions of Oriental medicine with current Western research on health and nutrition to create the a detailed source available on planning and preparing an optimal diet.

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Book details

List price: $35.00
Edition: 3rd
Copyright year: 2002
Publisher: North Atlantic Books
Publication date: 11/5/2002
Binding: Paperback
Pages: 784
Size: 7.75" wide x 9.99" long x 1.82" tall
Weight: 4.004
Language: English

Origins
The Roots of Diagnosis and Treatment
Yin-Yang and Beyond
Qi Vitality
The Six Divisions of Yin and Yang
Heat/Cold: The Thermal Nature of Food and People
Interior/Exterior: Building Immunity
Excess and Deficiency
Essentials of Nutrition
Dietary Transition
Water
Protein and Vitamin B[subscript 12] - The Plant and Animal Kingdoms as Sources
Oils and Fats
Sweeteners
Salt
Condiments, Caffeine, and Spices
Vitamins and Supplements
Calcium
Green Food Products
Survival Simplified
Enjoyment of Food
Food Combinations
Fasting and Purification
Food for Children
The Five Element and Organ Systems
Five Elements: Seasonal Attunement and the Organs in Harmony and Disease
Therapeutic Use of the Five Flavors
Wood Element
Fire Element
Earth Element
Metal Element
Water Element
Diseases and their Dietary Treatment
Blood Sugar Imbalances
The Stomach and Intestines
Blood Disorders
Cancer and the Regeneration Diets
Other Degenerative Disorders
Recipes and Properties of Vegetal Foods
Vibrational Cooking
Grains
Breads
Legumes: Beans, Peas, and Lentils
Nuts and Seeds
Vegetables
Sprouts
Salads
Seaweeds
Soups
Sauces
Condiments
Spreads and Pates
Pickles
Grain and Seed Milks
Rejuvelac and Yogurt
Fruit
Desserts
Summary
Epilogue
Parasite Purge Program
The Effect of Root Canals on Health
Bibliography
References and Notes
Resources
Index
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