Use Your Bad Habits to Lose Weight :The Painless Approach to Fit, Thin and Beautiful

Name: Use Your Bad Habits to Lose Weight :The Painless Approach to Fit, Thin and Beautiful
Price: 13.73 USD
Availability: InStock
ISBN: 9781490931715

ISBN-10: 1490931716

ISBN-13: 9781490931715

Edition: N/A

Authors: Brian Scott

List price: $14.47

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Description:

A few years ago, while contemplating starting another health kick, I began thinking about my bad habits and how easy they were to hold on to. If only working out and eating right could be as easy. I looked at some of my bad habits in an attempt to identify why they appealed to me, and to determine if there were any common denominators. The secret I found that inspired me to take action was hidden in my habits, especially the bad habits! There it was, right in front of me! Once I discovered what motivated me to take action, I employed my advertising experience to change my internal commercials. In so doing, I developed the habits necessary for whatever I wanted to accomplish and was finally…

Book details

List price: $14.47
Publisher: CreateSpace Independent Publishing Platform
Publication date: 9/8/2013
Binding: Paperback
Pages: 150
Size: 6.00" wide x 9.00" long x 0.34" tall
Weight: 0.616
Language: English