Breaking the Bonds of Irritable Bowel Syndrome A Psychological Approach to Regaining Control of Your Life

Name: Breaking the Bonds of Irritable Bowel Syndrome A Psychological Approach to Regaining Control of Your Life
Price: 18.37 USD
Availability: InStock
ISBN: 9781456331993

ISBN-10: 145633199X

ISBN-13: 9781456331993

Edition: N/A

Authors: Barbara Bolen

List price: $19.95

30 day, 100% satisfaction guarantee!

Buy new: $21.73

Marketplace

2 new & used from $18.37

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

Description:

One of the challenges of living with Irritable Bowel Syndrome (IBS) is coping with the way that stress triggers the illness. In this book, Dr. Bolen, a clinical psychologist, provides a comprehensive overview of IBS, describes its treatments, and helps readers establish healthy new eating habits.Using self monitoring forms and charts, sufferers learn to manage their symptoms, develop strategies to handle flare-ups, and deal with the anxiety and depression that often accompany this common disorder.

Book details

List price: $19.95
Publisher: CreateSpace Independent Publishing Platform
Publication date: 12/13/2010
Binding: Paperback
Pages: 180
Size: 7.00" wide x 9.75" long x 0.50" tall
Weight: 0.880
Language: English