Make Your Brain Smarter Increase Your Brain's Creativity, Energy, and Focus

Name: Make Your Brain Smarter Increase Your Brain's Creativity, Energy, and Focus
Price: 3.32 USD
Availability: InStock
ISBN: 9781451665475

ISBN-10: 1451665474

ISBN-13: 9781451665475

Edition: 2013

Authors: Sandra Bond Chapman, Keith Cheatham, Shelly Kirkland

List price: $26.00

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Description:

One of the world’s most innovative and respected cognitive neuroscientists combines the latest scientific discoveries with unique tests and exercises to improve your brainpower—for life.The human brain is not a static organ; it’s plastic, which means it can grow and change. But just like a muscle, you have to exercise it. InMake Your Brain Smarter, Longer, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to “exercise” your way to a healthier brain. By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day. In this…

Book details

List price: $26.00
Copyright year: 2013
Publisher: Free Press
Publication date: 1/1/2013
Binding: Hardcover
Pages: 304
Size: 6.25" wide x 9.25" long x 1.00" tall
Weight: 0.990



Foreword


Introduction



Discover the Frontal Lobe Frontier



Your Brain, Your Productivity



Frontal Lobe Fitness Rules



A Checkup From Your Neck Up



Maximize your Cognitive Performance



Strengthen your Strategic Brain Habits



Enhance Integrated Reasoning to Accelerate Performance



Innovate to Inspire Your Thinking



Make your Brain Smarter at Any Age



The Immediates, 13-24 Years of Age



The Finders, 25-35, and The Seekers, 36-45 Years of Age



The Thinkers, 46-65 Years of Age



The Knowers, 66-100+ Years of Age



Mind the Gap in Injury and Disease



Rebound and Rewire your Brain After Injury



Stave off Decline in Alzheimer's



Fulfill the Promise



Forge a Blazing Trail or go Backward


Acknowledgments


Notes


Index