Sports and Exercise Nutrition

ISBN-10: 1451118066
ISBN-13: 9781451118063
Edition: 4th 2012 (Revised)
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Description: Updated with the latest cutting-edge research findings, the Fourth Edition helps readers make the bridge between nutrition and exercise concepts and their practical applications. The book provides a strong foundation in the science of exercise  More...

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Book details

Edition: 4th
Copyright year: 2012
Publisher: Lippincott Williams & Wilkins
Publication date: 5/25/2012
Binding: Hardcover
Pages: 704
Size: 9.00" wide x 11.75" long x 1.50" tall
Weight: 4.532
Language: English

Updated with the latest cutting-edge research findings, the Fourth Edition helps readers make the bridge between nutrition and exercise concepts and their practical applications. The book provides a strong foundation in the science of exercise nutrition and bioenergetics and offers valuable insights into how the principles work in the real world of physical activity and sports medicine. Case Studies and Personal Health and Exercise Nutrition activities engage readers in practical nutritional assessment problems.

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