Physical Activity and Health

Name: Physical Activity and Health
Availability: OutOfStock
ISBN: 9781449693459

ISBN-10: 1449693458

ISBN-13: 9781449693459

Edition: 4th 2014

Authors: Jerome E. Kotecki

List price: $59.95

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Description:

The Student Workbook to accompany Physical Activity and Health: An Interactive Approach, Fourth Edition contains exercises and activities focused on the benefits of being physically active and achieving lifelong, personal health.New and updated activities in this workbook include: Lifestyle Behavior Readiness Assessment Cardiorespiratory Exercise Readiness and Goal Setting Cardiorespiratory Endurance Training Log Resistance Exercises Measuring Muscular Endurance Flexibility Exercises Macronutrient Assessment Assessing Your Weight and Health Risk Tracking Your Weight and Health Risk Alcohol Use Disorders Identification Test (AUDIT) ASCM Health and Fitness Facility Evaluation Are You at an…

Book details

List price: $59.95
Edition: 4th
Copyright year: 2014
Publisher: Jones & Bartlett Learning, LLC
Publication date: 3/15/2013
Binding: Paperback
Pages: 256
Size: 8.50" wide x 10.75" long x 0.55" tall
Weight: 1.144
Language: English