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Frequently Asked Questions about Weight Loss

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ISBN-10: 1448883288

ISBN-13: 9781448883288

Edition: 2013

Authors: Stephanie Watson

List price: $37.13
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Description:

Weight and weight loss have become widely discussed topics, in the media and among teenage peers. There are many companies and programs that seem to offer fast miracle solutions for losing weight. This guide helps readers navigate the issue of weight loss by answering the complicated questions such as: Do I need to lose weight? What is the best way to go about it? And how can I avoid unhealthy weight-loss habits?
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Book details

List price: $37.13
Copyright year: 2013
Publisher: Rosen Publishing Group
Publication date: 12/30/2012
Binding: Hardcover
Pages: 64
Size: 6.50" wide x 9.13" long x 0.25" tall
Weight: 0.594
Language: English

What Is a Weight-Loss Program?
Should I Join a Program?
How Do I Know If a Weight-Loss Program Will Work?
What Is the Difference Between Dieting and Changing Your Lifestyle?
Can Dieting Lead to Eating Disorders?
What Can I Do to Live a Healthy Lifestyle?
Glossary
For More Information
For Further Reading
Index