Learning to Feel Good and Stay Cool:

Name: Learning to Feel Good and Stay Cool:
Price: 4.6 USD
Availability: InStock
ISBN: 9781433813429

ISBN-10: 1433813424

ISBN-13: 9781433813429

Edition: 2013

Authors: Judith M. Glasser, Kathleen Nadeau, Charles Beyl

List price: $14.95

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Description:

Did you know that there are things you can do every day to help you feel better more often? It's true! Packed with practical advice and fun activities, this book will show you how to: Understand your emotions Practice healthy habits to stay in your Feel Good Zone Know the warning signs that you are heading into your Upset Zone Feel better when you get upset Problem-solve so upsets come less often And much more! Learning to Feel Good and Stay Cool also includes a note and resources for parents. Get ready to take charge of your emotions and start feeling better!

Book details

List price: $14.95
Copyright year: 2013
Publisher: Amer Psychological Assn
Binding: Cloth Text
Pages: 128
Size: 6.00" wide x 9.00" long x 0.50" tall
Weight: 0.880
Language: English