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Rational Emotive Behavior Therapy

ISBN-10: 1433809613
ISBN-13: 9781433809613
Edition: 2011
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Description: Rational Emotive Behavior Therapy provides an introduction to the theory, history, research, and practice of this influential approach. Created in the 1950s by the coauthor, Albert Ellis, rational emotive behavior therapy (REBT) was the pioneering  More...

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Book details

List price: $24.95
Copyright year: 2011
Publisher: American Psychological Association
Publication date: 2/15/2011
Binding: Paperback
Pages: 160
Size: 6.00" wide x 9.00" long x 0.50" tall
Weight: 0.550
Language: English

Rational Emotive Behavior Therapy provides an introduction to the theory, history, research, and practice of this influential approach. Created in the 1950s by the coauthor, Albert Ellis, rational emotive behavior therapy (REBT) was the pioneering cognitivebehavioral therapy. In essence, REBT helps clients learn to challenge their own irrational thinking and develop the habit of thinking in beneficial and rational ways. This shift enables clients to behave more effectively and, ultimately, experience healthy emotions. REBT is based on the simple idea that it is not external circumstances that make a person happy or unhappy, but rather internal thoughts about events or self. Thinking, feeling, and behavior are seen as linked and influencing one another. Because changing one's thinking is usually the simplest tactic in a given situation, it tends to be the focus of therapy, along with the encouragement to adopt the humanistic core REBT philosophies of unconditional self-acceptance, unconditional other-acceptance, and unconditional life-acceptance. Ellis and Joffe Ellis present and explore this influential, practical, and compassionate approach, its theory, history, therapy process, primary change mechanisms, and the empirical basis for its effectiveness. They also examine developments that have refined the theory and expanded how it may be practiced. This essential primer, amply illustrated with case examples featuring diverse clients, is perfect for graduate students studying theories of therapy and counseling, as well as for seasoned practitioners interested in understanding how this approach has evolved and how it might be used in their practice. Part of the Theories of Psychotherapy Series.

Albert Ellis is a clinical psychologist and a marriage counselor. Ellis originated the rational-emotive therapy movement, which ignores Freudian theories and advocates the belief that emotions come from conscious thought "as well as internalized ide-as of which the individual may be unaware." At first, Ellis's books on marital romance and sexuality were criticized by some as being radical and sensational; however, few realized that Ellis was merely laying the groundwork for modern sex education. Ellis was born in Pittsburgh, Pennsylvania, and was educated at the City College of New York and at Columbia University, where he received a Ph.D. in psychology in 1943. He taught for a number of years at Rutgers University, New Jersey, and the Union Graduate School. Presently, he is executive director of the Institute for Rational Living, Inc., in New York City.

Series Preface
How to Use This Book With APA Psychotherapy Videos
Acknowledgments
Introduction
History
Theory
The Therapy Process: Primary Change Mechanisms
Evaluation
Future Developments
Summary
Glossary of Key Terms
Suggested Readings
References
Index
About the Authors
About the Series Editors

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