Managing Performance Anxiety in Tennis

Name: Managing Performance Anxiety in Tennis
Price: 3.6 USD
Availability: InStock
ISBN: 9781425120801

ISBN-10: 1425120806

ISBN-13: 9781425120801

Edition: N/A

Authors: Andrew Peden

List price: $19.33

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Description:

This book is aimed at managing performance anxiety in tennis from a sports psychology perspective. Have you ever found yourself worried and tense about a game you were due to play? On court, have you ever felt your breathing becoming laboured, your legs heavy and butterflies in your stomach? Have you cursed your inability to play simple shots, either under your breath or out loud? In a match, do you ever miss shots that you make consistently in your coaching sessions or practice games? Do you double fault at crucial points?For most of us, many of these descriptions will sound similar. Would you like to understand why you have experienced them? Would you like to do something to prevent them…

Book details

List price: $19.33
Publisher: Trafford Publishing
Binding: Paperback
Pages: 100
Size: 5.50" wide x 8.50" long x 0.24" tall
Weight: 0.308
Language: English