Coping With Moods:

Name: Coping With Moods:
Availability: OutOfStock
ISBN: 9781422228067

ISBN-10: 1422228061

ISBN-13: 9781422228067

Edition: 2013

Authors: Jean Ford

List price: $24.95

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Description:

Have you ever been laughing one moment--and crying the next? How about so angry you could throw something--and then suddenly burst out laughing? All of us have experienced mood swings like this, and they're even more common during adolescence. Rapidly changing emotions--from contentment to irritability, anger to despair, euphoria to despondency--are common occurrences during your teen years. What causes these shifts in mood? The sources vary, but for most teens, two main agents are involved: brain chemistry and life changes. The same hormonal activity that brings about the body changes teens experience also triggers changes in your brain. At the same time, your relationships with your…

Book details

List price: $24.95
Copyright year: 2013
Publisher: Mason Crest
Binding: Library Binding
Pages: 128
Size: 7.25" wide x 10.00" long x 0.50" tall
Weight: 0.968
Language: English



Introduction



Roller Coaster Emotions: The Biology of Moods



The Front Car: Fear and Anxiety



Car Two: Anger and Frustration



Car Three: Envy and Jealousy



Car Four: Stress and Sadness



Beyond the Coaster: When Moods Become Mental Illness


Further Reading


For More Information


Glossary


Index


Picture Credits


Biographies