Nice Girls Finish Fat Put Yourself First and Change Your Eating Forever

Name: Nice Girls Finish Fat Put Yourself First and Change Your Eating Forever
Price: 3.26 USD
Availability: InStock
ISBN: 9781416592648

ISBN-10: 1416592644

ISBN-13: 9781416592648

Edition: 2009

Authors: Karen R. Koenig

List price: $24.99

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Description:

The first book to explain why women with "too much on their plates" (literally as well as figuratively) have trouble losing weight.

Book details

List price: $24.99
Copyright year: 2009
Publisher: Touchstone
Publication date: 6/2/2009
Binding: Paperback
Pages: 272
Size: 6.00" wide x 9.00" long x 0.60" tall
Weight: 0.748
Language: English



Introduction: Nice Girls-Read This: How Is Being Nice a Vice?



What's a "Nice" Girl? Sugar and Spice and Everything . . . Fattening?



Doesn't Everyone's Best Friend Live in Her Refrigerator? Using Food as Self-Care



If It Doesn't Have Frosting, What Good Is It? Finding Substitutes to Eating



I Am Woman, Hear Me Chew! Taking Care of Family



Go Cry on Your Own Shoulders! Taking Care of Friends



Do I Look Like Santa's Helper? Taking Care at Work



What Part of "No" Don't You Understand? Saying What You Mean



Can I Be Perfectly Imperfect? Overcoming Perfectionism



Please Please Me, Oh, Yeah! People Pleasing



Me, Me, Me, Me, Me . . . Just Practicing! Learning to Be Selfish



Look at Me . . . . I'm at the Head of the Line! Finish First, Not Fat


References


Index