Eating for Life Your Guide to Great Health, Fat Loss and Increased Energy!

ISBN-10: 0972018417

ISBN-13: 9780972018418

Edition: 2003

Authors: Bill Phillips
List price: $35.00
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Book details

List price: $35.00
Copyright year: 2003
Publisher: High Point Media, LLC
Binding: Hardcover
Pages: 405
Size: 7.75" wide x 9.75" long x 1.25" tall
Weight: 3.366
Language: English

Eating for Life Facts
Introduction
The Big Fat Problem
Fast-Food Frenzy
The Dieting Dilemma
The Turning Point
Myth vs. Fact
The Eating Right Recipe
Have Fun and Feel Free
How I Put It All Together
Questions and Answers
Countdown to Cooking
Eating for Life Meal Recipes
Dinners
Desserts
Breakfasts
Lunches
Midmeals
Nutrition Shakes
Meal Plans
Grocery Guide
Eating for Life References
Success Stories
Nutrition Definitions
Cooking Terms & Tips
Kitchen Essentials
Conversion Charts
Scientific References
Recipe Index
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