Resiliency Workbook Bounce Back Stronger, Smarter and with Real Self-Esteem

Name: Resiliency Workbook Bounce Back Stronger, Smarter and with Real Self-Esteem
Price: 4.49 USD
Availability: InStock
ISBN: 9780966939484

ISBN-10: 0966939484

ISBN-13: 9780966939484

Edition: N/A

Authors: Nan Henderson

List price: $23.50

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Description:

This is a one-of-a-kind self-help book for teens and adults based on decades of social science research about how people bounce back from all types of trauma, crises, problems and adversity. It shows how building resiliency builds mental health. The information in this book will help anyone facing any life challenge. Use this book to learn how to: * Unlock your innate capacity to overcome adversity right now. * Identify and strengthen your unique resiliency builders. * Use your resiliency builders that are already operating for you. * Develop solid, transformative self-esteem. * Identify your Achilles Heel and how to overcome it. * Keep going when the going gets tough. Written by a leading…

Book details

List price: $23.50
Publisher: Resiliency In Action
Publication date: 8/1/2012
Binding: Paperback
Pages: 87
Size: 8.40" wide x 10.90" long x 0.30" tall
Weight: 0.990
Language: English